Because everyone loves a good list. This list has some pretty practical things that you can apply to your every day life to make it easier to keep your resolution this year. And this is just the beginning, there are lots of other things you can do to assure an awesome start to a new year. Check out my recipes to get you started. 90/10 Rule This is a pretty simple concept. What it means is, 90% of the time in your life you should eat things that are good for you; Vegetables, grass-fed [Check it Out...]
Aaah, the new year is almost here. Time for starting over, beginning fresh, trying new things, making ridiculous promises to yourself that you really think you can handle, all that good stuff. The following is a list of things that might be hindering you when trying to stick to a New Year's Resolution. I know, I know, this year will be different, right? You're going to stick to your convictions, right? Totally… like, right after I have this piece of cake.