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Chocolate Pecan Granola

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This stuff is like crack. You’ve been warned. I made this once and it disappeared in about a day, then I made a double batch and it lasted 12 hours. Sooooo yea. Hide this from everyone. Not to mention, it’s the easiest granola you will ever make. Super crispy and crunchy and the perfect amount of sweet. To sum up, it’s badass.

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Chocolate Chip Cookies (Einkorn Flour)

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I have been experimenting with Einkorn flour lately and I’m in the process of making my own sourdough starter for a lovely Einkorn Sourdough Bread, but that’s neither here nor there. Right now I have an awesome chocolate chip cookie recipe made with einkorn. It’s very easy and the cookies come out great. Einkorn flour […]

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Candida-Cure Diet: Day 1

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        Today I start a new chapter in my life… Removing sugar from my diet. Phew! That took a lot of strength to say. Not unlike the many people in this world I do love a nice sweet treat. Although I have stayed away from refined sugars and HFCS (high fructose corn […]

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5 Reasons You’re Not Sticking to Your New Year’s Resolution

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Aaah, the new year is almost here. Time for starting over, beginning fresh, trying new things, making ridiculous promises to yourself that you really think you can handle, all that good stuff. The following is a list of things that might be hindering you when trying to stick to a New Year’s Resolution. I know, I know, […]

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7 Ways To Keep Healthy During The Holidays

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We all know that the Holidays can be stressful with relatives coming from Guam and you’re brother complaining about how hung over he is and I know I don’t have to mention all the insane food on the table just calling your name. But never fear, there are ways to stayed calm, cool and collected […]

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